Life assumptions?! Time to refresh them!

Have you ever challenged your life assumptions? Have you ever thought about your inner perceptions about the world? If not, then you should give it a thought.

One of the effects that journeys have on me is to bring out my philosophical side and make me more aware of myself. You may wonder why life assumptions are particularly important. I see them as a set of unwritten rules, embedded in you, that govern your individual life and perhaps your social life. There is a theory that I like very much and can be applied here –constructivism -, saying that our identities are socially constructed.  Moreover, it also states that the structure and the agent construct each other.  Applied, these things can mean that the way you see the world shapes your identity and personal structure but, in the same time, you have the power of remodeling your ideas and assumptions. To add on, as long as you have the wrong or just inappropriate perceptions about the world, your social relations are also different and this in turn it affects your identity.

Maybe it seems twisted, but it is actually quite simple. To bring your life assumptions to surface, practically, you just have to think about your own decision-making process, about what makes you happy and sad, and especially about the situations that make you feel uncomfortable. Particularly these last ones have the potential to reveal hidden assumptions. And then, talk! Just find someone that you rely on, that is really close to you and that does not judge you, and talk things out!

It happened to me as well, though it is not to be shared here. However, it was an automatically generated inner idea that I happened to carry with me for years without even realizing.

In the end, it is a journey of self-discovery. Due to the fact that we are increasingly more dynamic every day, we tend to ignore our foundation, our history and the way we have been built. Perhaps it is the right time to give it a closer look and create a better self.